Types of Massage TherapyThere are about 160 types of massage therapy practiced today. With so many modalities in massage there's no way you can't find one that's right for you.These 160 types of massage therapy can be broken up into three basic catorgories.
Acupressure is a form of Traditional Chinese Medicine. Instead of the needles used in acupuncture, finger pressure is used on points along the meridians. Find out more about acupressure. Alexander technique is a method of movement that helps relieve chronic pain and brings ease of movement. Find out more about Alexander technique. Aromatherapy massage is one of many relaxing types of massage therapy. It involves the use of essential oils. Find out more about aromatherapy massage. The Arvigo Techniques of Maya Abdominal Massage ™ is an abdominal massage that helps align organs and can increase fertility. Find out more about Mayan abdominal massage. Ashiatsu mean foot pressure in Japanese. It is a traditional massage practiced in many Asian countries. A new twist was put on this style of massage that is becoming popular in the West. Find out more about ashiatsu. Aston-Patterning ® is a form of bodywork that combines massage, ergonomics, and movement education. Find out more about Aston Patterning ®. Bowen technique is one of the gentlest types of massage therapy. This technique is so gentle that it can be use on the elderly and newborn infants safely. Find out more about Bowen technique. Breema is a meditative form of bodywork that originated from a Kurdish mountain village. It's similar to Thai massage. Find out more about breema. Chinese massage therapy is known as tuina. Tui Na is one of the oriental types of massage therapy. There is evidence of the use of tuina in China as far back as 1,700 BC during the Shang Dynasty. Find out more about Chinese massage therapy. Craniosacral therapy is one of the gentlest forms of bodywork. It is so gentle that it can be used to treat newborn infants. It is also an ideal treatment for the elderly. Find out more about CranioSacral Therapy. Esalen massage combines Swedish massage techniques with energy work for a holistic and completely relaxing experience. Find out more about Esalen massage. The Feldenkrais Method ® is a form of somatic education that helps you to move more efficiently and gracefully. Find out more about Feldenkrais Method ®. Hellerwork is a form of structural integration that combines techniques used in several types of massage therapy into one holistic approach to health. Find out more about Hellerwork. Hilot is a form of Filipino traditional medicine that uses massage to balance body's energy. Find out more about hilot. Hot stone massage combines the basic strokes of Swedish massage with the use of hot stones to provide a deep, relaxing massage. Find out more about hot stone massage. Indian head massage also know as Champissage™, is a gentle massage that is done on the head, face, neck, shoulders and upper arms. Find out more about Indian head massage. Infant massage therapy is a great way to deepen the connection between parents and child. Find out more about infant massage therapy. Lomi lomi massage is a traditional Hawaiian healing art. Its history is not well known, but it has been practiced for generations. Find out more about lomi lomi massage. Manual lymphatic drainage is a gentle form of massage used to treat lymphedema. Find out more about manual lymphatic drainage. Medical massage therapy is a type of therapeutic massage that is used to treat medical conditions. Find out more about medical massage therapy. Neuromuscular therapy, also called trigger point myotherapy, was developed in Europe and The United States at about the same time. Find out more about neuromuscular. The Niel-Asher Technique ® is a hands-on therapy used to treat frozen shoulder syndrome and other shoulder conditions. Find out more about the Niel-Asher technique. Polarity therapy is a type of bodywork that incorporates gentle hands-on energy work with diet, exercise, and self-awareness techniques. Find out more about polarity massage therapy. Pregnancy massage, also called prenatal massage, is a good way to relieve some of the aches and pains experienced during pregnancy. Find out more about pregnancy massage. PUSH Therapy is one of the gentler types of massage therapy. Non-invasive techniques are used to treat chronically tense muscles. It is ideal for chronic pain relief. Find out more about PUSH therapy. Reflexology has a long history. It has been practiced by the Chinese since 4,000 BC and was also practiced by ancient Egyptians. Find out more about reflexology. Reiki massage is a gentle form of energy work. It has been used by Asian cultures for years, but was rediscovered in Japan in 1922. Find out more about reiki massage. Rolfing is a form of deep bodywork that releases fascia and adhered muscle tissue. It was created by Dr. Ida Pauline Rolf in the early 1950's. Find out about Rolfing. Shiatsu literally translates as finger pressure. This form of massage originated in Japan, but is based on principles borrowed from Chinese acupuncture and anma. It's also known as acupressure. Find out more about shiatsu. Sports Massage Therapy is ideal when you have a specific injury you'd like to treat. Find out more about sports massage therapy. Swedish Massage is the most common type of massage in the West and is what most people think of when they think of massage. Find out more about Swedish massage therapy. Thai Massage, sometimes called yoga massage, combines principles of Ayervedic medicine, Traditional Chinese Medicine and yoga for a relaxing and therapeutic massage. Find out more about Thai massage. Therapeutic touch is a form of energy work that was developed in 1972. Ironically, it doesn't involve touching you at all. Find out more about therapeutic touch. Trager Work is a form of body work that involve moving the client through passive ranges of motion in a gentle rocking manner. Find out more about Trager massage. Visceral manipulation is a deep types of massage therapy that is actually quite gentle. It can help treat everything from indigestion to erectile dysfunction. Find out more about visceral manipulation. Watsu is a unique type of massage therapy because it is practiced in a warm pool or hot tub. Find out more about water massage. The Wurn Technique ® is a relatively new type of massage therapy that treats fertility problems. Find out more about the Wurn technique ®. Zero Balancing was developed in the 1970's. It combines Western and Eastern medicine to form a gentle,holistic therapy. Find out more about zero balancing.
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