Types of Massage Therapy A-I
There are about 160 types of massage therapy practiced today. With so many modalities in massage there's no way you can't find one that's right for you.
If you just want a summary of popular massage styles check out this article on the ten most popular massage types.
Abhyanga is one of the relaxing types of massage therapy practiced in Ayurvedic medicine. This gentle oil massage is performed daily to maintain your health. Find out more about Abhyanga.
AcroSage is a unique form of high flying massage. It's a cross between yoga and shiatsu that can be very relaxing and invigorating. Find out more about AcroSage.
Active release technique is a soft tissue therapy that uses motion and pressure to release muscle tissue and break up scar tissue. Find out more about active release therapy.
Acupressure is one of the types of massage therapy used in Traditional Chinese Medicine. Instead of the needles used in acupuncture, finger pressure is used on points along the meridians. Find out more about acupressure.
Acu-Yoga is a combination of yoga and acupressure used for self-care. Find out more about acu-yoga.
Alexander technique is a method of movement that helps relieve chronic pain and brings ease of movement. Find out more about Alexander technique.
Amma Therapy is an ancient for of Chinese massage. It has evolved to include aspects of Western massage therapy and Traditional Chinese Medicine. Find out more about Amma Therapy.
Anatomy Trains focuses on the interconnectivity of the fascia and muscles throughout the body. Find out more about Anatomy Trains.
Applied kinesiology is a noninvasive form of bodywork that uses muscle testing to diagnose a range of physical problems and a combination of methods found in other alternative therapies to treat them. Find out more about applied kinesiocology.
The Arvigo Techniques of Maya Abdominal Massage ™ is an abdominal massage that helps align organs and can increase fertility. Find out more about Mayan abdominal massage.
Ashiatsu mean foot pressure in Japanese. It is a traditional massage practiced in many Asian countries. A new twist was put on this style of massage that is becoming popular in the West. Find out more about ashiatsu.
Aston-Patterning ® is a form of bodywork that combines massage, ergonomics, and movement education. Find out more about Aston Patterning ®.
Asymmetric Body Balancing is a combination of neuromuscular therapy and yoga. Find out more about neuromuscular therapy.
Balinese Massage is a popular type of spa massage that is deep and relaxing. Find out more about Balinese massage.
Balneotherapy is a common spa treatment that involves soaking in mineral enriched water from hot springs. Find out more about balneotherapy.
Bamboo Massage is a relaxing deep tissue massage performed with bamboo tools. Find out more about bamboo massage
Barefoot Deep Tissue Massage is one of the deep types of massage therapy. The therapist uses her feet to provide you with a very deep relaxing massage. Find out more about barefoot deep tissue massage.
BART or Bonding and Relaxation Technique is an infant massage used to help facilitate a bond between children with disabilities and their parents. Find out more about BART.
Body Talk is one of the gentle types of massage therapy that can be used to treat a large range of ailments. The principle behind BodyTalk is that the therapist encourages to body to heal itself. Find out more about Body Talk.
Bonnie Prudden Myotherapy ® is a type of trigger point therapy that includes self-help techniques. Find out more about Bonnie Prudden Myotherapy ®
Bowen technique is one of the gentlest types of massage therapy. This technique is so gentle that it can be use on the elderly and newborn infants safely. Find out more about Bowen technique.
Breast massage is a gentle massage that can help relieve breast pain, swelling and lymphedmia. It can be done by a professional massage therapist or on your own. Find out more about breast massage.
Cat massage will make your cat feel great. It helps socialize aloof cats and builds trust between the pet and the owner. Learn to give a cat massage.
Chair masssage also called on-site massage can be done anywhere. A typical chair massage is short and leaves you feeling great. Find out more about chair massage.
Chi nei tsang is a Chinese form of abdominal massage that was once practiced on Taoist monks. Find out more about chi nei tsang massage.
Chinese massage therapy has been practiced for thousands of years. Find out more about the history of this therapy and the specific modalities that can be classified as Chinese massage.
Continuum movement therapy is a dance like form of movement education based in the concept that the body is mostly fluid. Find out more about Continuum Movement Therapy.
Craniosacral therapy is one of the gentlest forms of bodywork. It is so gentle that it can be used to treat newborn infants. It is also an ideal treatment for the elderly. Find out more about CranioSacral Therapy.
Cupping massage uses glass or plastic cups to create a vacuum on your skin. This technique can help decrease chronic pain and break up tissue adhesions. Find out more about cupping massage.
Deep connective tissue massage releases tension in the fascia to relieve chronic pain. This intense form of therapeutic massage combines aspects of Swedish massage and myofascial release to heal dysfunction. Find out more about deep connective tissue massage.
Deep tissue massage is a commonly asked for massage in spa and clinical settings. It is used to address pain in a specific area and is commonly used on athletes. Find out more about deep tissue massage.
Dog Massage is one of the many types of massage therapy for animals. Massage benefits animals in the same ways it benefits humans. Learn to do a simple dog massage.
Embodiment Training combines principles of Western bodywork with Eastern principles of meditation, mindfulness and movement. Find out more about embodiment training.
Energy massage therapy includes all the gentle types of energywork therapies that exist. Find out more about energy massage.
Equine massage is massage therapy for horses. This very specialized field of massage has been growing in popularity recently. Find out more about equine massage.
Esalen massage combines Swedish massage techniques with energy work for a holistic and completely relaxing experience. Find out more about Esalen massage.
The Feldenkrais Method ® is a form of somatic education that helps you to move more efficiently and gracefully. Find out more about Feldenkrais Method ®.
Fijian Massage is a deep tissue massage that has been practiced by the Fijian people for many generations. Find out more about Fijian massage.
Geriatric massage, also known as elderly massage, is a gentle massage designed to specifically treat the needs of seniors. Find out more about geriatric massage.
Hakomi Method is a form of psychotherapy that incorporates aspects of bodywork. Find out more about Hakomi Method.
Hellerwork is a form of structural integration that combines techniques used in several types of massage therapy into one holistic approach to health. Find out more about Hellerwork.
Hilot is a form of Filipino traditional medicine that uses massage to balance body's energy. Find out more about hilot.
Hoshino therapy ® is a type of acupressure developed by acupuncturist, Tomezo Hoshino in the 1940's. This therpay uses pressure and heat to soften hardened muscles. Find out more about Hoshino therapy ®.
Indian face massage is sometimes referred to as face lift massage. This soothing treatment uses a combination of different massage therapy techniques to loosen facial tissue giving your face a younger look. Find out more about Indian Face Massage.
Indian head massage also know as Champissage™, is a gentle massage that is done on the head, face, neck, shoulders and upper arms. Find out more about Indian head massage.
Indonesian massage is a deep tissue oil massage. It is quite therapeutic and can be used to treat muscle pain. Find out more about Indonesian massage.
Infant massage therapy is a great way to deepen the connection between parents and child. Find out more about infant massage therapy.
Integrative manual therapy is a gentle form of somatic therapy that treats the root of pain and disease. Find out more about integrative manual therapy.
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