Restless Leg Syndrome Treatment -- The Benefits of Massage Therapy

One restless leg syndrome treatment is massage therapy. Massage therapy benefits restless leg syndrome (RLS) and other sleep disorders. Let's look at what RLS is and the benefits of massage therapy on it.

Restless leg syndrome (RLS), also known as Wittmaack-Ekbom's syndrome, is a neurological disorder that most commonly affects the legs but can affect the arms and torso also. It has even been known to affect the phantom limbs of amputees. The condition causes what is described as a itching, tingling or tugging feeling that gives the sufferer an overwhelming urge to move his legs. Movement helps relieve the sensation temporarily, but it soon returns once the activity stops.

The syndrome become worse as you rest and in the evening. They also become worse when laying down. RLS causes problems sleeping.

Researchers are unsure what causes RLS. The condition seems to run in families and overlaps other conditions. It's not uncommon for people with anemia, renal failure with dialysis, peripheral neuropathy, and Attention Deficit Disorder. Some women develop it during pregnancy.

Medication is sometimes used to treat RLS, but they often have bad side effects, including nausea, dizziness, low blood pressure and suddenly falling asleep during the day. It is best to treat the underlying conditions. Once these conditions are dealt with the RLS should go away.

Doctors often recommend self-massage as a restless leg syndrome treatment. Sufferers are told to rub their legs up and down and squeeze them when they feel symptoms. This method does ease the discomfort that makes you want to move your legs. Getting a professional massage helps ease symptoms even more.

Massage therapy can give temporary relieve when used as a restless leg syndrome treatment. Methods like trigger point therapy, myofascial release, and reflexology can be used to ease the tingling sensation.

Here are some massage techniques you can use to get some relief. You may also be interested in this ebook. Click here to find out more.